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One-on-One Jungian Inner Work

Discovering and listening to your inner self

requires unlearning cultural conditioning and old internalized beliefs,

and trusting your own path, pace and wisdom.

 

It requires listening to your body and psyche

and honoring your deepest needs, values and limits.

This One-on-One Inner Work helps you 

align with and be guided by what is true and right for you,

moment by moment.

So you can truly come home to yourself

and live your most authentic life.

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This process can help you:​ ​

  • Prioritize your inner-self & soul without guilt or shame​​

  • Quiet critical voices of perfectionism or over-achieving​​

  • Shift patterns of people pleasing & emotional caretaking 

  • Grow your self-trust & self-compassion

  • Listen to & decipher psyche's guidance via emotions, symptoms, dreams etc

  • Slow down & live your natural rhythm

  • Embrace vulnerability & uncertainty

  • Find transformation & wisdom in your struggles

  • Explore & deepen your spirituality

  • Discover how to be of service in the world

  • Cultivate more depth & connection in relationship ​​​​

  • Connect w/ your healthy feminine & masculine 

Unlike traditional therapy or coaching, this process doesn't attempt to fix or cure. 

 

Rather, it is a process of shedding what is not really you, so you can become more yourself.

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The intention of our work together is humble yet profound:

To get to know yourself and your life deeply, and to become aware of the different parts of yourself, offering them any care & healing they may need...

so you can ultimately discover and be guided by your deepest truth.

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I work from a Jungian/Depth perspective, along with Inner Child Work, Internal Family Systems, Transpersonal & Compassionate/Buddhist Based Perspectives, Dream Work and more.

Although I love working with all kinds of individuals, I do work with many highly sensitive people - navigating their unique gifts and needs. As well as many therapists and other healing practitioners, who have spent much time doing their own therapeutic work and are now longing to go deeper.

 

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A life truly lived constantly burns away veils of illusion, burns away what is no longer relevant, gradually reveals our essence, until, at last, we are strong enough to stand in our naked truth.

Marion Woodman

Session Details:

 

Zoom sessions are typically 50 minutes once a week. This work can be long-term or short-term, depending on what's right for you. Some clients choose to work together for years, finding the process grounding and illuminating as an ongoing soulful, inner exploration. Others come with a particular struggle or inner-season to work through. It's all welcome and together we let it unfold naturally, listening to what you are needing as we go.

 

The full fee for a 50 minute session is

180-200 USD, depending on ability to pay. I occasionally have a few lower fee spots available if you are unable to pay the full fee; please inquire when you reach out. The fee for a couple's session is 220.

 

If you have questions or would like to set up a free 15 minute consultation, please fill out this brief form to let me know a little about yourself. I'd love to hear from you ~

Working with Dreams

If we pay attention and learn how to listen, we find our psyche is speaking to us all the time, in a myriad of ways.

 

Dreams are one of the most potent ways this shows up, and can uniquely cut through the noise and the ego, telling us exactly what is what.

 

But because of their symbolic nature, we must use the language of the unconscious to court the dream into revealing its deeper meaning. 

And because dreams often show us something we don't yet know consciously - that is a blind spot - we often need someone from the outside to help us see what we alone cannot.

 

If it compels you, you can write down and bring your dreams to sessions. It is a profound way to connect with your deepest self.

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Not to worry if you don’t remember your dreams.

 

Sometimes this is what the psyche needs at the moment, and other times a few tweaks and a little attention can lead to dream recall.

 

In fact, most people, even those who don't remember their dreams, will have a significant dream right before our first session together - helping to show us what we must know moving forward.

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Important Note: While in the past I did work as a Marriage & Family Therapist Associate and have extensive training and experience using many psychological as well as psycho-spiritual modalities, I no longer practice as a psychotherapist. This means I do not treat or diagnose mental or emotional disorders or maladjustment. This work is not a substitute for professional mental health care. Thank you ~

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