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I help self-aware, emotionally literate individuals, as well as couples,
 
navigate the un-glamorous yet liberating & intimate territory
of emotional maturation & relational adulthood

and what comes after you’ve done all the therapy or spiritual work.

The Work Beneath the Work:

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Radical self-ownership.

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Courageous, deep adult intimacy.

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Living from the simpler, clearer, braver self beneath.

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When Healing Becomes the Thing That Keeps Us From Healing

(And the work keeps us from the deeper work.)

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Even the most respected therapy and spiritual approaches can unintentionally keep people chasing the “right” insights, vulnerability, responses, meaning, soothing…

 

We seek to

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Understand more

Communicate “correctly”

Figure out the meaning

Get partners to relate to us the 'right' way

Learn all the skills

Get our needs met

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These can be vital parts of our self-discovery. But they can also become ways we unintentionally orient ourselves around getting, fixing, changing, achieving, or trying to secure an outcome. 

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​​​Without realizing it, we abandon our own lived center and lose contact with ourselves, and the real intimacy we long for.

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Self-awareness, depth, emotional intelligence,  communication methods...all can be profound capacities.

 

But they can also become sophisticated defenses, that many of us naturally self-aware, relational, emotionally attuned people unintentionally use.

 

​​In fact, if we were born good at these things, we may have learned young to use them to protect ourselves. And without intending to, a lot of both healing and therapy culture can reward that.

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​So we circle frustrating patterns despite feeling grown in so many ways...only because we weren't shown another way.

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Grow An Unshakable Inner OK-ness

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Stay rooted, connected & brave 

 

even in the hardest of circumstances

even in the presence of someone else's limitations

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Feel secure enough​ to find curiosity, connection & choice

 

in the natural pains and twists ​of deep,

intimate relationship and life.

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​​Feel more safe in yourself​​ 

 

so you can show up as more of yourself, ​

instead of the modulated, do-it-right, perfectly attuned version...

 

but the simpler, clearer, braver you beneath.

This is the foundation of real emotional adulthood —

and the kind of deep intimacy (& even grounded spirituality) we know is possible, 

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yet often need a little support stepping into.

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"Leyla cuts through the noise, she sees what other professionals often miss. But she does so with tenderness. She holds all the protectors, defenses, the people-pleasing, the sneaky therapeutic or spiritual ways we self-abandon, with compassion and respect...so you can find what's real underneath. Then live from that place with agency and a freeing, reality affirming (not projective) profound intimacy with self and other.

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Alison Siggelkow, Psychotherapist

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© Leyla Aylin, www.leylaaylin.com 2019. Marin, CA, Fairfax, San Rafael, San Francisco, Santa Barbara, Worldwide. Coaching for therapists, Relationships Dating And Couples Counseling. Challenging Therapy Myths. USA.

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